Health and Fitness

What are chilblains and what can be done about them?

Chilblains are uncomfortable lesions on your skin which typically show up on the toes in cooler environments. They aren't due to what is commonly considered as poor blood circulation but you are as a result of poor reaction of the blood flow to changes in temperature in wintry parts of the world. Those people who are healthy with good blood circulation still can get chilblains and the cause of them is not fully clear. They appear initially as tiny reddish areas on the toes which can be itchy. The spots later on take on a dark blue colour as waste materials build up within the skin. The obvious way to overcome chilblains will be to not get them by protecting against them. This is done by maintaining the foot warm and not allowing it to become cold. In the event the foot should become cool, then it's crucial that it's warmed up slowly and gradually. A too fast warming up by, for instance, putting the cold foot in front of a heat source is widely thought to be precisely what causes a chilblain. After a chilblain develops, various ointments enables you to help the blood flow as well as promote the removal of the waste products. It is vital that the chilblain is protected from the footwear pressure with bandages of some type.

There are many mysteries about chilblains that medical science has not yet uncovered. One of those is that there exists quite a large group of people who once had them and then one winter they simply ceased being a problem and have definitely not occurred again. When you search and ask them precisely what changed the year that they didn't occur, you generally can find out absolutely nothing. There was no alteration of their health status or diet or anything that can be recognized. Of course, should the reason for this could be determined then that has the potential to open up an important method for taking care of individuals with active chilblains.